One of the most demanding and difficult moments for those suffering from one allergy or the other is the springtime. This season of the year leaves people aching, weak and terribly sick. Pollen has been confirmed to be the major carrier of spring allergies and it affects millions of people every season. In the US alone, about 30-60 million suffer from hay fever caused by pollen annually. In this article you can read its causes, symptoms and treatments explained by online doctor visit
As noted in the introductory aspect, the main cause of allergies is pollen. There are many trees, plants and grasses that carry pollen. The most common trigger of springtime allergies is ragweed. Other triggers of allergies include oak, western red cedar, birch, sycamore, poplar, walnut, ash, cypress and hickory.
These plants and trees release massive pollens simultaneously and those allergic to them will start developing the symptoms of allergies. This is further triggered by warm and dry weather as it blows winds around. However, rainy days and cool weather suppress the wind and ensure that you are relieved of the symptoms.
There are some other related triggers of spring allergies that occur every season. They are smokes from campfires in summer and fireplaces in winter, chlorine from swimming pools, insect bites during spring and summer and even, candy ingredients.
There are many symptoms that come with these allergies such as itchy eyes, runny nose, uncontrolled sneezing, coughing, watery eyes and dark cycles beneath the eyes. There are some other non-conventional symptoms of allergies and you are advised to see your family or personal doctor once you start feeling abnormal at the wake of spring.
Also, some people witness the symptoms throughout the year.
How to determine spring allergies triggers
You cannot just conclude that those triggers under the causes of spring allergies are the only triggers of spring allergies. In fact, some may be allergic to food. To these set of people, eating inflammatory diet is not advisable. However, you should not just avoid some foods without consulting allergists.
In the same vein, spring allergies may be hereditary—there are some people who have the tendency to suffer from allergies because some of their family members had it in the past. To those who fall under this category, it is very wise to always undergo scratch test (test of the skin) before the start of spring.
Having determined your spring allergies, you get now go for the right treatment.
Treatments of spring allergies
Before you go or opt for any treatment method, be sure you’ve established the triggers. Wrong diagnosis will increase discomfort in you. There are different ways spring allergies can be managed and treated. Here, I will share five ways
you can treat spring allergies;
Do not stay outside for too long
During spring, a preventive step you need to take is to reduce your outdoor time. This is the best way to avoid breathing in too many types of pollen. In addition, ensure that your doors and windows are properly closed because of warm weather that blows pollens around.
After returning inside, bath immediately and wash off your skin properly.
Take spring allergies medicine
If you have spring allergies, the best way to manage it is to take allergy medicine after being instructed by an allergist. A good recommendation is Antihistamines—it helps in blocking the body’s response to spring allergies.
Other drugs include chlorpheniramine, clemastine and diphenhydramine. However, you need to take regulated amount in order to cause another problem to your body.
However, for severe spring allergies, the best option is nasal spray.
Prevention, they say, is better than cure. You do not need to wait till you start noticing the symptoms of spring allergies before you start taking drugs. It is advised that you take the appropriate drugs at least, one week before the season begins in order to allow the medicine work maximally.
Herbs for natural relief
More recently, it has been discovered that some herbs like butterbur help in protecting against spring allergies. Another dependable herbal formula is Biminne which has its origin from China. If it is taken one month consecutively, it works throughout the year.
However, it is important to stress that those who are allergic to plants such as ragweed may react negatively to Butterbur.
Shut-off your home
Shut off every opening in your house and use air conditioner instead of fan. The reason being that fan blows in air from outside. In order to keep allergens outside, put off your shoes before entering your home.
In conclusion, avoid smoking. This can worsen your situation. Also, avoid smokers as it is the best means of keeping off from spring allergies.